Physician and naturopath Dr. Carolyn Dean, author of “The Magnesium Miracle,” explains how widespread magnesium deficiency may drive fatigue, brain fog, and cravings that don’t resolve even with a “clean” diet. She connects magnesium status to candida/yeast overgrowth and sugar metabolism, and discusses why some people on restrictive diets like keto or carnivore may unknowingly be managing yeast overgrowth. The conversation covers soil depletion, supplement bioavailability, and where to start addressing deficiency.
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