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Better Living Summit: the Real Truth About Weight Loss
February 8, 2020 - February 19, 2020
Over 30 Of The World’s Most Renowned Researchers, Doctors and Dietitians Are Coming Together To Reveal The Truth About Weight Loss*
Join Dr. Vera Tarman and 39 other experts
From Feb 8th to Feb 19th
Watch all full-length interviews. Join our live interactive segments.
Connect with like-minded people, make new friends and so much more!
Hosted by Chef AJ
Chef AJ is a culinary instructor in Los Angeles who has followed a plant-based diet for more than thirty years. She is author of Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight. … Visit ChefAjWebsite.com for updates from Chef AJ.
The Speakers and Their Topics
Dr. Dean Ornish
Undo It: The 4 Things You Must Do To Lose Weight & Live Well
Dr. John Mcdougall
The forgotten food group that holds the key to satiety
Chef Darshana Thacker
Cooking demo: how to prepare delicious food that keeps you slim
Dr. Walter C. Willett
Solving the obesity epidemic for the sake of our children, planet and ourselves
Dr. Roy Artal
How sleep affects our body weight (and how to get the best sleep)
Dr. Pam Peeke
The hunger fix – how to stop overeating and recover from food addiction
Chef Katie Mae
How to cook and bake anything without flour and still get amazing results
Jen Howk, Phd
Understanding the role trauma and personality traits play in weight loss
Josh Lajaunie
From Over 400 Pounds To Running A 100 Mile Race (how to persevere against all odds)
Dr. Stephan Guyenet
Outsmarting the instincts that make us overeat
Dr. Doug Lisle
The hidden forces preventing you from losing weight…
Dr. Stephan Esser
How certain foods degenerate our joints and what to eat instead
Dr. Linda Carney
Are nuts, coffee and alcohol good or bad for weight loss?
Dr. Barbara Rolls
Calorie Density – The Science Of Being Full on Fewer Calories
Dr. Michael Greger
How not to diet: What we’ve been doing wrong and what the science shows us
Dr. Neal Barnard
Why certain foods can affect our hormones and ability to lose weight
Nikki Bravata, Rn
Slow down to speed up: How to detox and when it can backfire
Florence Christophers
The 3 step method to break sugar cravings for good
Dr. Vivian Chen
How toxins cause weight gain and breaking the myth of calories in – calories out
Tami Kramer
Food Freedom: How two simple strategies ended 40 years of yo-yo dieting
Ramses Bravo
From overweight chef to helping people lose weight and thrive with food
Howard Jacobson, Phd
Simple steps to create healthy habits that will last a lifetime
Dr. Judson Brewer
How to break bad habits and build better ones
Dr. Alan Goldhamer
The Pleasure Trap: escaping the hidden forces that make us fat
Dr. Angie Sadeghi
All about our gut – the key to a better metabolism
Dr. David D. Jenkins
Why the inventor of the glycemic index wants us to eat more carbs
Cyrus Khambatta, Phd And Robby Barbaro
Understanding diabetes: what causes it and what can we do about it?
Dr. Joel Fuhrman
Why Are We Constantly Hungry And Fatigued? (The Path Of Sustainable Weight Loss)
Dean And Ayesha Sherzai, Md
Is there a link between overweight and cognitive decline / dementia?
Rick Dina, Dc
How much fat do we really need to eat to be healthy and lose weight?
Sylvia Tara, Phd
The Secret Life of Fat (it does more than store calories) and what it means to you
Susan Roberts, Ph.D.
Rewiring the body and brain by eating more, not less
Vesanto Melina
Why do I get desperate for food? (the role of blood sugar and addiction)
Dr. Ron Weiss
Get the most out of your calories
Dr. Michelle Mcmacken
The surprising common denominator for long-term weight loss
Dr. Rosane Oliveira
How food can up or down-regulate our “fat genes”
Dr. Michael Klaper
Obesity and inflammation: How to break the vicious cycle
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