In this episode, we welcome back Nick Norwitz for Part 2 of our deep dive into metabolism, food addiction, and dietary nuances. We explore the complexities of metabolic health, breaking down misconceptions about “broken metabolism,” the role of insulin, and why glycemic load matters more than calorie counting. Nick sheds light on weight loss plateaus, […]
In this powerful episode, Clarissa Kennedy and Molly Painschab dive deep into the essential need for belonging in recovery—what it means, why it matters, and how to cultivate it.
Dr. Weaver explains how Alzheimer’s may be an autoimmune disorder triggered by chronic inflammation, with diet being one of the most significant modifiable risk factors. They explore the role of the immune system, the impact of sugar and processed foods on brain health, and potential preventative measures. Dr. Weaver also shares insights on emerging treatments, […]
In this episode of Food Junkies, we explore the powerful connection between food insecurity and food addiction with Dr. Lindsey Parnarouskis, a clinical psychologist and researcher specializing in the intersection of economic marginalization and overeating behaviors. Dr. Parnarouskis shares groundbreaking research revealing that individuals experiencing food insecurity are nearly four times more likely to struggle […]
