Food Junkies Podcast Ep. 189: Dr. Hala Lahlou

Podcast

The conversation also delves into the use of GLP-1 agonists and bariatric surgery as treatments for obesity. Dr. Lahlou explains that GLP-1 agonists, initially developed for diabetes treatment, are now […]

Food Junkies Podcast Ep. 190: Dr. Èvelyne Bourdua-Roy

Podcast

In this episode, we dive deep into the world of food addiction recovery, exploring how positive and negative expectations can shape the journey to better health. Dr. Roy shares her insights on the importance of flipping expectations, patient challenges, and practical strategies for building new, adaptive expectations that support lasting recovery.

Food Junkies Podcast Ep. 192: Dr. Barry C. Smith

Podcast

Dr. Smith delves into the interplay between our senses—taste, touch, smell, and even sound—and how these senses influence our eating experiences. He explains how texture and aroma can trick our brains into perceiving food as sweeter or more flavorful than it is, often leading to overconsumption. Dr. Smith also discusses his experiment of cutting out […]

Sugar Free Challenge

Virtual Event

The Sugar-Free September Challenge. Are you Sweet: Enough? Join the FB Sugar Free for Life: I ‘m Sweet Enough Support Group For videos, speakers, Q and A, and more from the September […]

Addictions Unplugged, The Power Is Ours