Dr. Smith delves into the interplay between our senses—taste, touch, smell, and even sound—and how these senses influence our eating experiences. He explains how texture and aroma can trick our brains into perceiving food as sweeter or more flavorful than it is, often leading to overconsumption. Dr. Smith also discusses his experiment of cutting out […]
The Sugar-Free September Challenge. Are you Sweet: Enough? Join the FB Sugar Free for Life: I ‘m Sweet Enough Support Group For videos, speakers, Q and A, and more from the September […]
In this episode, we dive deep into the fascinating world of the Enneagram and its role in personal growth and recovery from food addiction. Bethany Mazereeuw, RSW, provides an insightful […]
In this episode of the Food Junkies Podcast, Dr. Vera Tarman and Molly Painschab sit down with Anna Fruehling, co-founder of SUGARx Global and a powerful voice in the food addiction recovery space. Anna shares her personal journey through addiction, recovery, and her mission to help others overcome their struggles with sugar and ultra-processed food […]
Dr. Weirs shares her insights on using the ketogenic diet as a tool for managing cravings related to addiction, not only for alcohol but possibly food as well. We explore how the brain’s metabolism shifts in addiction and the promising role of ketones in stabilizing withdrawal symptoms.
