Josh Dech is a former paramedic and a certified personal fitness trainer who transitioned into holistic health care after recognizing the limitations of traditional medical practices. He completed his paramedic […]
It’s our first Clinician’s Corner episode!! Check in here the first Friday each month for thoughtful conversations, practical tools, and expert insights!
Robert Falconer holds an undergraduate degree in cultural anthropology, focusing on the history of religions, and a master's degree in psychology. With over 50 years of experience in psychotherapy, Falconer […]
Dr. Roberto Olivardia, a clinical psychologist and Harvard lecturer, is an expert on ADHD, body dysmorphic disorder, eating disorders, and OCD. He highlights how ADHD affects eating behaviors through impulsivity, sensory needs, and executive functioning challenges, often leading to binge eating or cravings for ultra-processed foods due to dopamine's role in the brain's reward system. […]
In this inspiring episode, we welcome Shelly Ann McKay and Elena Garcia, pioneers in the field of food addiction recovery, to share their personal journeys and professional insights. Shelly Ann, a seasoned coach, and Elena, a compassionate psychologist, discuss their innovative, holistic approaches to addressing food addiction, emphasizing empathy, trauma-informed care, and understanding systemic factors […]
