We are so excited to have author Sara Somers on this episode. For nearly 50 years she suffered from untreated food addiction. She wrote “Saving Sara” to provide readers with an inside view of a food addict’s mind, showcasing her experiences with obsessive cravings, compulsivity, and powerlessness regarding food. 

In today’s episode, Annica shares her personal story and AHA moment, how she navigated her abstinence while having a young family, what made her pursue her professional path as a Sugar Addiction Professional, how sugar addiction is received in Sweden, and how parents can support their families in moving toward a lifestyle with less processed […]