Food Junkies Podcast Ep. 199: Josh Dech (Part 1)

Podcast

Josh shares his journey from being a paramedic to specializing in gut health, highlighting how addressing the root causes of IBD through holistic approaches has helped reverse over 300 cases. He emphasizes the need to move away from conventional medicine's focus on symptom management and instead focus on healing the gut to improve overall health.

Food Junkies Podcast Ep. 200: Josh Dech (Part 2)

Podcast

Josh Dech is a former paramedic and a certified personal fitness trainer who transitioned into holistic health care after recognizing the limitations of traditional medical practices. He completed his paramedic training in 2013 and later studied holistic nutrition at the Canadian School of Natural Nutrition in 2021.  

Food Junkies Podcast Ep. 203: Dr. Roberto Olivardia, Clinical Psychologist, ADHD Expert, and Researcher

Podcast

Dr. Roberto Olivardia, a clinical psychologist and Harvard lecturer, is an expert on ADHD, body dysmorphic disorder, eating disorders, and OCD. He highlights how ADHD affects eating behaviors through impulsivity, sensory needs, and executive functioning challenges, often leading to binge eating or cravings for ultra-processed foods due to dopamine's role in the brain's reward system. […]

Addictions Unplugged, The Power Is Ours