Are you READY to quit sugar? Commit or Re-Commit to the September Sugar Free 30 Day Challenge Eliminate all added and processed sugars from your diet between September 1st to September 30th. This Year - check out the Facebook group: I'm Sweet Enough: Sugar Free for Life for … Access to Kick Sugar Summit Access […]
In this episode of the Food Junkies Podcast, Dr. Vera Tarman sits down with Dr. Michael Greger to unpack the hype around GLP-1 drugs like Ozempic. They explore the risks, benefits, and natural ways to boost GLP-1 through whole foods, fiber, and lifestyle—offering evidence-based insights for weight loss, cravings, and food addiction recovery.
Lipedema, Food Addiction & the Power of Anti-Inflammatory Nutrition In this episode of the Food Junkies Podcast, Dr. Vera Tarman speaks with registered dietitian Bonnie Newlin about lipedema—a misunderstood connective tissue disorder often mistaken for obesity. Bonnie shares her personal journey, explains how lipedema overlaps with food addiction, and offers evidence-based strategies for managing symptoms […]
