Food Junkies Podcast Ep. 227: Clinicians Corner – Recovery Is a Lifestyle, Not a Lifeboat
Recovery Is a Lifestyle, Not a Lifeboat – Maintaining Long-Term Recovery In this episode of Clinician’s Corner, Molly and Clarissa dive into what it really takes to sustain long-term recovery from ultra-processed food addiction. Moving beyond the early, crisis-focused phase of recovery, they explore the research-backed foundations of lasting change—like routine, stress management, mindfulness, and […]
