All Day

Food Junkies Podcast Ep. 190: Dr. Èvelyne Bourdua-Roy

Podcast

In this episode, we dive deep into the world of food addiction recovery, exploring how positive and negative expectations can shape the journey to better health. Dr. Roy shares her insights on the importance of flipping expectations, patient challenges, and practical strategies for building new, adaptive expectations that support lasting recovery.

Addictions Unplugged, The Power Is Ours