Food Junkies Podcast Ep. 260: Healing Trauma, Shame, and Food Addiction through the Felt Sense Polyvagal Model with Jan Winhall
PodcastIn this deeply validating conversation, Clarissa and Molly are joined by renowned trauma and addiction therapist Jan Winhall, creator of the Felt Sense Polyvagal Model (FSPM). Jan reframes addiction—especially bingeing, purging, and compulsive eating—not as pathology or failure, but as the body’s intelligent attempt to regulate overwhelming nervous-system states. Drawing on decades of feminist, somatic, […]
