This week on Clinicians Corner, Molly and Clarissa are discussing one of the most challenging times of the year for anyone in food addiction recovery: the holidays. With family pressures, social obligations, travel stress, and tempting food everywhere, it can feel overwhelming. But don't worry—we've got strategies to help you thrive this season!
In this episode, Dr. Rhona Epstein shares her journey from battling bulimia and food addiction to finding recovery and dedicating her life to helping others overcome similar struggles. She discusses the importance of community, family dynamics, and spirituality in healing, offering practical advice for finding the right food plan and managing emotional triggers. Dr. Rhona […]
In this insightful episode, Dr. Vera Tarman and Molly Painschab sit down with Dr. Gurpreet Singh Padda to explore the fascinating concept of meta-inflammation and its role in chronic pain, obesity, and addiction. Dr. Padda shares his unique journey and extensive expertise in addressing metabolic dysfunction and inflammation through a sound nutritional approach.
Building on the foundation laid in Part 1, Dr. Padda explains how understanding and addressing meta-inflammation can unlock new pathways for treatment and recovery.
In this New Year's episode of Clinician's Corner on the Food Junkies Podcast, Molly and Clarissa share their guiding words for 2025 before diving into a compassionate discussion about navigating recovery challenges. They explore the differences between slips, lapses, and recurrences, emphasizing the importance of accurate language to reduce shame and foster resilience. With practical […]
