In this episode of the Food Junkies Podcast, Clarissa and Molly sit down with psychologist Dr. Carrie Wilkens to explore what truly helps people change without shame, fear, or power struggles. Carrie shares insights from decades of work in addiction, eating disorders, trauma, and family systems—inviting us to rethink concepts like denial, relapse, codependency, and […]
n this Clinician’s Corner episode, Clarissa and Molly unpack why the “Hella-Days”—that stretch from September through New Year’s—can feel like the Holiday Hunger Games for anyone navigating food addiction, recovery, or a sensitive nervous system. They explore why this season is so activating, how early family patterns still shape present-day reactions, and what it looks […]
In this moving and deeply insightful conversation, integrative oncologist Dr. Nasha Winters shares her journey from a terminal cancer diagnosis at 19 to becoming a global leader in metabolic oncology. We explore how ultra-processed foods disrupt our biology and sovereignty, why cancer must be understood as an ecosystem, and how values-based, non-perfectionistic choices can transform […]
