Food Junkies Podcast Ep. 221: Dr. Lindsey Parnarouskis – Food Insecurity and Food Addiction

Podcast

In this episode of Food Junkies, we explore the powerful connection between food insecurity and food addiction with Dr. Lindsey Parnarouskis, a clinical psychologist and researcher specializing in the intersection of economic marginalization and overeating behaviors. Dr. Parnarouskis shares groundbreaking research revealing that individuals experiencing food insecurity are nearly four times more likely to struggle […]

Food Junkies Podcast Ep. 223: Clinicians Corner – From Survival to Self-Compassion: Understanding Our Protective Behaviors

Podcast

In this Clinician’s Corner episode, Clarissa Kennedy and Molly Painschab rethink the concept of “self-sabotage” in food addiction recovery. They reveal how these behaviors are not signs of failure, but adaptive coping strategies rooted in survival. With compassion and clinical insight, they explore how reframing shame-based language can open the door to healing, connection, and […]

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