Your Health, Your Way - Podcast Episodio 76 Adicción a la comida - Entrevista con la Dra.Vera Tarman Versión en inglés - Adicción a la comida - Entrevista con la Dra. Vera Tarman
… [Read more...] about Su salud, a su manera – Podcast sobre adicción a la comidaYour Health, Your Way - Podcast Episode 76 Food Addiction — Interview with Dr. Vera Tarman English version - Food Addiction — Interview with Dr. Vera Tarman
… [Read more...] about Your Health, Your Way – Podcast on Food AddictionWhat is the difference between whole / refined grains? Does that make a difference? What is the glycemic index?
… [Read more...] about Grains Yes or No for Food Addicts, Chef AJ and Vera TarmanDr. Tarman presents on Food Cravings: The War of the Hunger Hormones or the Saboteur of Successful Weight Loss.
… [Read more...] about Food Cravings: The Saboteur of Successful Weight LossDr. Vera Tarman is interviewed for the "Fat Burning Man" podcast with Abel James about overcoming food addiction & how she dropped 100 pounds and kept it off.
Date: 01/03/2020 Duration: 1:05:20
… [Read more...] about Fat-Burning Man – Abel James Interviews Dr. TarmanQuestion: I have suffered from compulsive eating/food addiction for most of my life. I am highly susceptible to addictive substances and have had many addictions in my life including, drug, alcohol and cigarettes to name a few. Whilst I have managed to get clean and sober FOOD has had such a hold … [Read more...] about Fasting for food addiction
In this second Podcast talking about food addiction in Kuwait with "The Project", Dr.Vera Tarman and Meg talk about the effects of caffeine, carbs and sugar on your physical and mental health.
… [Read more...] about The Project 2 – How Much is Too Much?On "The Project Kuwait" - Psyched with Dr. D. and Dr. Vera Tarman, the author of "Food Junkies" a World Renown Food Addiction Expert. Join Dr Dinkha, Mahdi and Meg with Dr Vera Tarman, talking about food addiction in Kuwait.
The Project Podcast exists to lead, … [Read more...] about The Project Kuwait – Psyched with Dr. D. and Dr. Vera Tarman
Just like with drugs and alcohol, people can experience addictive effects when eating certain foods, which in turn can lead to food compulsions, serious addictions, and related health conditions.
In my latest article for [Read more...] about Real Talk on Food Addiction & Recovery
Question: I want to bodybuild and have a nice body. However I eat a lot of junk food but want to stop it now. However I do not know where to start. Can you advise me how to do it?
Answer by Dr. Vera Tarman: You ask a good question: how do you stop craving junk foods? You are clearly … [Read more...] about How Do You Stop Craving Junk Food?
Question: My wife eats one meal a day – usually dinner. She basically starves herself all day long. For breakfast she has coffee. For lunch she has a diet soda or 2 and then eats a regular dinner at about 7pm each day. She is very frustrated because even though she is starving herself she can’t … [Read more...] about Is eating only once a day safe or effective?
