In this episode, we dive into a hot topic in the world of Ultra-Processed Food (UPF) Use Disorder—Harm Reduction. This concept, widely recognized in substance use recovery, has been largely undefined or misunderstood in the food addiction space. Today, we explore:
Key Harm Reduction … [Read more...] about Food Junkies Podcast Ep. 215: Clinician’s Corner – Exploring Harm Reduction in Ultra-Processed Food Use DisorderFood Junkies Podcast Ep. 214: Dr. Kim Dennis
Dr. Kim Dennis returns to the Food Junkies Podcast to discuss the evolving understanding of Ultra-Processed Food Use Disorder (UPFUD) and its intersection with clinical psychiatry, eating disorders, trauma, and harm reduction approaches. With mounting research pointing to the undeniable effects … [Read more...] about Food Junkies Podcast Ep. 214: Dr. Kim Dennis
Food Junkies Podcast Ep. 213: Michael Prager
In this compelling episode of the Food Junkies Podcast, we welcome Michael Prager, author of Fat Boy, Thin Man and Sustainable You. Michael shares his transformative journey from struggling with food addiction and obesity to becoming an accomplished author, journalist, and advocate for food … [Read more...] about Food Junkies Podcast Ep. 213: Michael Prager
Food Junkies Podcast Ep. 212: Dr. Marty Lerner
Today, we are thrilled to have Dr. Marty Lerner return to the podcast. Dr. Lerner is the Executive Director of the Milestones in Recovery Eating Disorders Program and a licensed, board-certified clinical psychologist. He has been a pioneering voice in understanding the complex overlap between … [Read more...] about Food Junkies Podcast Ep. 212: Dr. Marty Lerner
Food Junkies Podcast Ep. 211: Dr. Amelia Scott Barrett
In this episode of the Food Junkies Podcast, Dr. Vera Tarman sits down with Dr. Amelia Scott Barrett, a Stanford-trained neurologist and migraine expert with over 30 years of experience. Dr. Barrett shares her professional insights and personal journey with migraines, exploring their genetic … [Read more...] about Food Junkies Podcast Ep. 211: Dr. Amelia Scott Barrett
Food Junkies Podcast Ep. 210: Clinician’s Corner with Clarissa and Molly – Slips, lapses, recurrences, and relapses
Episode Highlights:
Main Topic: Slips vs. Recurrence in Recovery
Key Takeaways:
Mantras for Recovery:
… [Read more...] about Food Junkies Podcast Ep. 210: Clinician’s Corner with Clarissa and Molly – Slips, lapses, recurrences, and relapsesFood Junkies Podcast Ep. 209: Gurpreet Singh Padda, MD
Gurpreet Singh Padda, MD (Part 2)
Building on the foundation laid in Part 1, Dr. Padda explains how understanding and addressing meta-inflammation can unlock new pathways for treatment and recovery.
Dr. Padda is a board-certified expert in anesthesiology, interventional pain, … [Read more...] about Food Junkies Podcast Ep. 209: Gurpreet Singh Padda, MD
Food Junkies Podcast Ep. 208: Gurpreet Singh Padda, MD
Gurpreet Singh Padda, MD (Part 1)
In this insightful episode, Dr. Vera Tarman and Molly Painschab sit down with Dr. Gurpreet Singh Padda to explore the fascinating concept of meta-inflammation and its role in chronic pain, obesity, and addiction. Dr. Padda shares his unique journey and … [Read more...] about Food Junkies Podcast Ep. 208: Gurpreet Singh Padda, MD
Food Junkies Podcast Ep. 207: Dr. Rhona Epstein
In this heartfelt and enlightening conversation, we sit down with Dr. Rhona Epstein, a licensed psychologist, food addiction counselor, and author, to explore the intricacies of food addiction recovery. Dr. Rhona shares her personal journey from battling bulimia and food addiction as a teenager … [Read more...] about Food Junkies Podcast Ep. 207: Dr. Rhona Epstein
Food Junkies Podcast Ep. 206: Clinicians Corner Holiday Guide
This week on Clinicians Corner, Molly and Clarissa are discussing one of the most challenging times of the year for anyone in food addiction recovery: the holidays. With family pressures, social obligations, travel stress, and tempting food everywhere, it can feel overwhelming. But don't … [Read more...] about Food Junkies Podcast Ep. 206: Clinicians Corner Holiday Guide
Food Junkies Podcast Ep. 205: Dr. Neal D. Barnard, MD, FACC
Dr. Neal D. Barnard, MD, FACC, is an adjunct professor of medicine at the George Washington University School of Medicine and president of the Physicians Committee for Responsible Medicine (PCRM). He has led numerous research studies investigating the effects of diet on diabetes, body weight, and … [Read more...] about Food Junkies Podcast Ep. 205: Dr. Neal D. Barnard, MD, FACC
Food Junkies Podcast Ep. 204: Shelly-Anne McKay and Elena Garcia
Shelly-Anne McKay
Shelly-Anne McKay is a Master Certified Coach and Food Addiction Specialist with over 30 years of experience in coaching and recovery. After overcoming addictions to substances and ultra-processed foods, she founded Soul Sisters United, a global recovery platform, and … [Read more...] about Food Junkies Podcast Ep. 204: Shelly-Anne McKay and Elena Garcia