Writing this post about fat denial was a real eye-opener. How can a person who is overweight or obese be in denial about their weight? I understand how an alcoholic can be in denial or a drug addict but a person who is overweight?? How can this be?? Isn’t it obvious? The answer is, as with most … [Read more...] about Fat Denial
What does a Food Addict Eat? A Diet vs a Food Plan
“You can't stop all foods!” This is the first response of the food addict who is searching for a healthy way to eat. What kind of diet must I follow? What is the menu plan? Is it a nutritious healthy food schedule?
To begin with, semantics are important. We are not recommending a diet … [Read more...] about What does a Food Addict Eat? A Diet vs a Food Plan
