Food Junkies Podcast Ep. 210: Clinician’s Corner with Clarissa and Molly – Slips, lapses, recurrences, and relapses

In this New Year’s episode of Clinician’s Corner on the Food Junkies Podcast, Molly and Clarissa share their guiding words for 2025 before diving into a compassionate discussion about navigating recovery challenges. They explore the differences between slips, lapses, and recurrences, emphasizing the importance of accurate language to reduce shame and foster resilience. With practical strategies for addressing recovery setbacks, like reassessing plans, seeking community support, and practicing self-compassion, the hosts empower listeners to approach their journey with curiosity and kindness. Featuring mantras like “Compassion over Criticism” and “Resilience over Regret,” this episode offers tools and inspiration to thrive in recovery throughout the year ahead.