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Food Junkies Podcast Ep. 239: Dr. Claire Wilcox – Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience
July 25
Dr. Claire Wilcox returns to the Food Junkies Podcast to discuss her brand-new book, Rewire Your Food-Addicted Brain—a science-backed, shame-free guide to breaking free from ultra-processed foods. Inspired by this very podcast, Claire combines cutting-edge neuroscience, lived experience, and compassionate strategies to support anyone on the food addiction spectrum. From diagnostic clarity and harm reduction to personalized food plans and recovery beyond the scale, this episode is packed with hope, healing, and practical tools for lasting change.
