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Recovery Is a Lifestyle, Not a Lifeboat – Maintaining Long-Term Recovery In this episode of Clinician’s Corner, Molly and Clarissa dive into what it really takes to sustain long-term recovery from ultra-processed food addiction. Moving beyond the early, crisis-focused phase of recovery, they explore the research-backed foundations of lasting change—like routine, stress management, mindfulness, and […] |
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Dr. Vera Tarman interviews renowned oncology researcher Dr. Thomas Seyfried, whose groundbreaking work challenges the dominant genetic theory of cancer. Dr. Seyfried argues that cancer is primarily a mitochondrial metabolic disease, fueled by glucose and glutamine fermentation. He discusses how ketogenic diets, caloric restriction, and targeting specific metabolic pathways may offer a more effective and […] |
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Dr. Alexandra Sowa—board-certified in internal and obesity medicine and author of The Ozempic Revolution—joins us to unpack the complex intersection of GLP-1 medications, metabolic health, and food addiction recovery. With clinical rigor and heartfelt empathy, Dr. Sowa explores what GLP-1s like Ozempic are really doing to food noise, why outcomes vary, and how sustainable change […] |
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In this episode, we welcome Dr. Cynthia Bulik—global leader in eating disorder research—to explore the groundbreaking idea that eating disorders are metabo-psychiatric conditions. From the genetic roots of anorexia to the overlap with food addiction, Dr. Bulik shares how understanding biology can dismantle shame, shift treatment paradigms, and bridge the gap between the eating disorder […] |
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In this episode, we talk with Dr. Filippa Juul, a leading researcher on ultra-processed foods (UPFs), to explore why these engineered products are more than just empty calories. Dr. Juul breaks down the NOVA classification system, explains how UPFs disrupt hunger cues and metabolic health, and shares why they're linked to obesity, chronic illness, and […] |
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