Food Junkies Podcast Ep. 191: Dr. Ashley Gearhardt, Ph.D.

Podcast

Dr. Smith delves into the interplay between our senses—taste, touch, smell, and even sound—and how these senses influence our eating experiences. He explains how texture and aroma can trick our brains into perceiving food as sweeter or more flavorful than it is, often leading to overconsumption. Dr. Smith also discusses his experiment of cutting out […]

Sugar Free Challenge

Virtual Event

The Sugar-Free September Challenge. Are you Sweet: Enough? Join the FB Sugar Free for Life: I ‘m Sweet Enough Support Group For videos, speakers, Q and A, and more from the September […]

Addictions Unplugged, The Power Is Ours