The Sugar-Free September Challenge. Are you Sweet: Enough? Join the FB Sugar Free for Life: I ‘m Sweet Enough Support Group For videos, speakers, Q and A, and more from the September 2024 Challenge.
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In this episode, we dive deep into the fascinating world of the Enneagram and its role in personal growth and recovery from food addiction. Bethany Mazereeuw, RSW, provides an insightful introduction to the Enneagram, explaining how this system of nine personality types helps individuals understand the "why" behind their behaviors. We explore how the Enneagram […] |
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In this episode of the Food Junkies Podcast, Dr. Vera Tarman and Molly Painschab sit down with Anna Fruehling, co-founder of SUGARx Global and a powerful voice in the food addiction recovery space. Anna shares her personal journey through addiction, recovery, and her mission to help others overcome their struggles with sugar and ultra-processed food […] |
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Dr. Weirs shares her insights on using the ketogenic diet as a tool for managing cravings related to addiction, not only for alcohol but possibly food as well. We explore how the brain’s metabolism shifts in addiction and the promising role of ketones in stabilizing withdrawal symptoms. |
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Charlotte brings a wealth of knowledge from her work at the LevaSockerfri Treatment Center and her establishment of Know Addiction Academy in 2022. She is also a published author on sugar addiction and low-carbohydrate psychoeducational programs. In this episode, she provides a scientific yet accessible breakdown of the biochemical and psychological factors that drive cravings […] |
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During this discussion, Dr. Westman provides an update on the latest developments in the ketogenic community, including new research and clinical applications of the keto diet for weight loss, diabetes reversal, and overall metabolic health. He highlights the evolution of therapeutic carbohydrate restriction (TCR) and its impact on clinical practice and grassroots movements within the […] |
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