Well-known South African Chef, Jonno Proudfoot, trained and worked in a five-times rated Top 10 restaurant and spent time at a variety of food and wine establishments before finding his passion in Paleo and LCHF (low carb/high fat) cookery. He is co-author of the wildly successful book The Real Meal Revolution as well as Superfood for super children and The Real Meal Revolution Low Carb cooking.