In today’s episode, we are sharing a personal story of recovery from our 1st Food Addiction Research Clinical Study groups. Today you will meet Kathryn Kearsey. I met Kathryn two years when I began exploring the world of Crossfit. Her and her husband DK opened a Crossfit gym in Muskoka and I was pumped to check it out as I had been watching the Crossfit games for years and was always inspired by their strength and level of fitness. However, I was also super intimated by the weight lifting and learning these new movements.
