Nervous Habits host Ricky Rosen is joined by Addiction Specialist, Clinician and Medical Director Dr. Vera Tarman to explore issues including:
- Why our addiction to food is the most critical addiction that hardly anybody talks about…
- Why you can never really scare a person out of an addiction…
- How to program your brain into only craving healthy food, and finally…
- Why “calorie-counting” is not the answer, and how you might end up dieting yourself into obesity.
