Clarissa and Molly spoke with Suzanne about Mindfulness, Meditation, Self-Compassion, and Shame!
… [Read more...] about Food Junkies Podcast Episode 70: Suzane ColonFood Junkies Podcast Episode 70: Suzane Colon
Suzanne Colon has been meditating in the Insight (Vipassana) tradition since 1992.
She completed the Barre Center for Buddhist Studies’ Integrated Study and Practice Program in 2014 and Spirit Rock Meditation Center’s Community Dharma Leader training … [Read more...] about Food Junkies Podcast Episode 70: Suzane Colon