Addictions Unplugged

Understanding Addiction, Food Addiction, Obesity, and Eating Disorders

Understanding Addiction, Food Addiction, Obesity and Eating Disorders

Featured Stories

The Bariatric Surprise

  by Alexander Adlucem, 02 April 2013   One night in 2007, sitting alone in my apartment,… [more]

The Bariatric Surprise The Bariatric Surprise

Three Books on Food Addiction: Now, Everyone’s Talking About it!

Salt, Sugar, Fat: How the Food Giants Hooked Us, by Michael Moss. Fat Chance: The Bitter Truth About… [more]

Three Books on Food Addiction: Now, Everyone’s Talking About it! Three Books on Food Addiction: Now, Everyone's Talking About it!

Are Meds Your New Higher Power?

When I entered my clinical practice in the early 1990s, I was at the cusp of the introduction of the… [more]

Are Meds Your New Higher Power? Are Meds Your New Higher Power?

Binge Eating Disorder in the DSM 5: Good News or No News for the Food Addict?

For those of us working in the field of food addiction, the DSM-1V (Diagnostic and Statistics Manual)… [more]

Binge Eating Disorder in the DSM 5: Good News or No News for the Food Addict? Binge Eating Disorder in the DSM 5: Good News or No News for the Food Addict?

J.P.’s Testimonial: From 295 – 207 lbs

On January 2, 2011 I decided to start the Atkins diet again after I had failed 5 years prior.  I weighed… [more]

J.P.’s Testimonial:  From 295 – 207 lbs J.P.'s Testimonial:  From 295 - 207 lbs

food addiction IS drug addiction

http://addictionsunplugged.com/wp-content/uploads/2012/07/Nutella-150x150.jpg

food addiction IS drug addiction food addiction IS drug addiction

Fat Denial

By Signe Dewar. Writing this post about fat denial was a real eye-opener.  How can a person who is… [more]

Fat Denial Fat Denial

Ask Dr. Tarman – How Can I tell if I’m Addicted to Food?

Question: How can I tell if I'm addicted to food, or just enjoy eating? Are all people who enjoy eating… [more]

Ask Dr. Tarman – How Can I tell if I’m Addicted to Food? Ask Dr. Tarman - How Can I tell if I'm Addicted to Food?

Vera Tarman, MD, A Doctor Who Gets It By Jill Escher

Last year when I visited my local doctor for an annual physical, I could not help but notice that not… [more]

Vera Tarman, MD, A Doctor Who Gets It By Jill Escher Vera Tarman, MD, A Doctor Who Gets It By Jill Escher

What does a Food Addict Eat? A Diet vs a Food Plan

What is the Difference? Which do We Recommend? By Dr. Vera Tarman and Signe Dewar   “You… [more]

What does a Food Addict Eat?  A Diet vs a Food Plan What does a Food Addict Eat?  A Diet vs a Food Plan

Where Does Food Fit on the Hierarchy of Addiction?

In an addiction hierarchy, where would food fit? Foods, such as fats, sugars and carbohydrates, are… [more]

Where Does Food Fit on the Hierarchy of Addiction? Where Does Food Fit on the Hierarchy of Addiction?

What is Food Addiction?

Food addiction is one paradigm towards understanding a problematic relationship to food. It is not yet… [more]

What is Food Addiction? What is Food Addiction?

Are You a Food Addict?

If you answer yes to any of the following 20 questions, according to Food Addicts in Recovery Anonymous,… [more]

Are You a Food Addict? Are You a Food Addict?
lap band surgery

The Bariatric Surprise

  by Alexander Adlucem, 02 April 2013   One night in 2007, sitting alone in my apartment, I came to a decision. After 22 years of marriage my wife had left me in 2001 for a younger man after a year-long affair. I was now in my 50s, over 420 pounds … [Read More...]

Salt Sugar Fat

Three Books on Food Addiction: Now, Everyone’s Talking About it!

Salt, Sugar, Fat: How the Food Giants Hooked Us, by Michael Moss. Fat Chance: The Bitter Truth About Sugar, by Robert Lustig, M.D. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health, by Dr. William Davis, MD.    What do … [Read More...]

Pills

Are Meds Your New Higher Power?

When I entered my clinical practice in the early 1990s, I was at the cusp of the introduction of the first blockbuster anti-depressant. I was very curious about Prozac. I let myself be wined and dined by the drug reps; they were so eager, young, and enthusiastic about … [Read More...]

DSM-5

Binge Eating Disorder in the DSM 5: Good News or No News for the Food Addict?

For those of us working in the field of food addiction, the DSM-1V (Diagnostic and Statistics Manual) has been a poor reflection of our clinical reality. The highly controversial DSM-V, expected to be released in May 2013, may not be much of an improvement for the food … [Read More...]

the-men_who_made_us_fat

Videos: the Men Who Make Us Fat – Parts 1-12

Around the world, obesity levels are rising. More people are now overweight than undernourished. Jacques Peretti traces those responsible for revolutionising our eating habits. (Aired on BBC June 2012) Watch online here  The Men Who Made Us Fat (Episode 1) … [Read More...]

sugar free

J.P.’s Testimonial: From 295 – 207 lbs

On January 2, 2011 I decided to start the Atkins diet again after I had failed 5 years prior.  I weighed 295 pounds and was depressed and broken and addicted to drugs (in a relapse). It was through Gods Power and Kent Altena’s videos that I kept fighting and … [Read More...]

Nutella

food addiction IS drug addiction

by Dr. Vera Tarman I am the Medical Director of Renascent, which is a 21 day residential treatment centre in Toronto for people suffering from drug and alcohol addiction. I have been in the field of Addiction Medicine since 1992, and have had my specialization in … [Read More...]

Fat Denial

Fat Denial

By Signe Dewar. Writing this post about fat denial was a real eye-opener.  How can a person who is overweight or obese be in denial about their weight? I understand how an alcoholic can be in denial or a drug addict but a person who is overweight?? How can this be?? … [Read More...]

Question Mark

Ask Dr. Tarman – How Can I tell if I’m Addicted to Food?

Question: How can I tell if I'm addicted to food, or just enjoy eating? Are all people who enjoy eating "addicts"? Answer: This is a very good question. Enjoying food is definitely not the same thing as being addicted to food. Our brains are wired to enjoy food - … [Read More...]

questioning_food_addiction

Vera Tarman, MD, A Doctor Who Gets It By Jill Escher

Last year when I visited my local doctor for an annual physical, I could not help but notice that not only was he fairly fat, his young female receptionist likely exceeded 400 pounds.  Though working in an office ostensibly devoted to the promotion of good health, she … [Read More...]

DIET - Not!

What does a Food Addict Eat? A Diet vs a Food Plan

What is the Difference? Which do We Recommend? By Dr. Vera Tarman and Signe Dewar   “You can't stop all foods!” This is the first response of the food addict who is searching for a healthy way to eat. What kind of diet must I follow? What is the menu … [Read More...]

Where-does-food-fit-on-the-hierarchy-of-addiction

Where Does Food Fit on the Hierarchy of Addiction?

In an addiction hierarchy, where would food fit? Foods, such as fats, sugars and carbohydrates, are only very recently being recognized as addictive substances. Crack cocaine, heroin, and alcohol are all deadly addictions and widely recognized as such. The idea of … [Read More...]

what_is_food_addiction_150

What is Food Addiction?

Food addiction is one paradigm towards understanding a problematic relationship to food. It is not yet a medical diagnosis, although there are plenty of indicators that food and disordered eating can be an addiction, indeed, an addiction as overpowering as cocaine or … [Read More...]

questioning_food_addiction

Are You a Food Addict?

If you answer yes to any of the following 20 questions, according to Food Addicts in Recovery Anonymous, you may be a food addict.           1. Have you ever wanted to stop eating and found you just couldn't? 2. Do you think … [Read More...]

Upcoming Lectures & Media Appearances

Dr. Tarman to appear on "Living Clean, Living Well". Tune in at 11:30 p.m. to CTS, Channel 9. Call in: 1.855.956.5555 (Next shows: May 26; June 9 & 23; July 7 & 21; Aug 11 & 25; Sep 8 & 22)

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Interesting Posts

  • What is Food Addiction?
  • Are You a Food Addict?
  • Ask Dr. Tarman – I’d Like To Be On A Diet But I Can’t
  • Ask Dr. Tarman – What’s The Recommended Daily Sugar Intake?
  • Ask Dr. Tarman — 18, Pregnant & Overweight
  • Ask Dr. Tarman – How Do You Stop Craving Junk Food?
  • Ask Dr. Tarman – Deprivation & Food Addiction
  • Ask Dr. Tarman – Quitting Smoking & Gaining Weight
  • Ask Dr. Tarman – Food Cravings
  • Ask Dr. Tarman
  • The Therapist Asks: How Can a 12 Step Group Help the Food Addict?
  • Big Sugar : Big Winner By Signe Dewar
  • Can Diet Soda Lead To Relapse?
  • The 3 P’s
  • Crack Den By a food addict in NY
  • Experiencing Dr. Tarman’s “Biology Of Addiction”
  • How Low is Your Bottom?
  • The American Society of Addiction Medicine Catches Up
  • Dr Phil and Amber: Food Addiction Interview
  • We Are Not Alone! NIDA makes the connection between Food Addiction and Drug Addiction
  • The End of Overeating: A MUST READ!
  • Food Addiction Intensive Two Day Workshop January 7-8, 2012
  • Starvation in Abundance
  • What are the costs of Obesity?
  • Dr. Vera Tarman talks about Food Addiction on Talk Durham
  • Are We Getting Fit or Fatter?
  • Fat Boy Thin Man

Topics

  • Books (7)
  • Dieting (8)
  • Eating Disorders (10)
  • Events Past (17)
  • Exercise (1)
  • Food Addiction (32)
    • Biology (2)
  • Food Addiction Programs (8)
  • Harm Reduction (2)
  • In the Media (6)
  • Mental Health (9)
  • News (7)
  • Nutrition (1)
  • Obesity (20)
  • Abstinence (2)

Food Addiction Podcasts

Food addiction podcasts

Sugar: The Bitter Truth- March 24, 2011 - Dr. Robert Lustig

The Roots of Addiction - TVO - The Agenda with Steve Paikin (and Dr Tarman) - 2012

Learn about Recovery Wire on Living Clean, Living Well
Jan 20 2013

Dr. Tarman Speaks About Food Addiction

Audio from Livin La Vida Low-Carb - 2012

Audio from Lisa Live Radio Show: Dr. Tarman’s Insights On Food Addiction - 2012

Carbohydrates can Kill: Dr. Robert K. Su & Dr. Tarman - 2012

Getting Better Wellness audio podcast, Dr Tarman speaks about food addiction. - 2012

Audio from February 28, 2012: Commonwealth Club, San Francisco (Food Addiction)

Audio from the Underground Wellness Radio Show on Dangerous Liaisons: Comfort and Food - 2012

Dr J Renae Norton, of Eating Disorder Pro interviews Dr. Tarman on Food Addiction, January 22 2013

Vera Tarman on a show called Twilight Talk with Mara Dolan and Austin Fontanella (WCAP) on December 2012

Follow us on Twitter

  • Taxpayer Dollars Are Helping Monsanto Sell Seeds Abroad http://t.co/mLJ8a7ckkJ via @motherjones Really!? with all the health concerns of GMO about 15 hours ago
  • Hi #Foodaddicts! A new study is out about #foodaddiction Watch Global News @ 5:30 to-day for an interview with Dr. Vera about it about 15 hours ago
  • #Addicts: Make a note! Dr. Vera on "Living Clean" May 26 @ 11:30PM on CTS-TV channel 9. Questions? Phone-In 1-855-956-5555 Do not miss! about 2 days ago
  • Thanks @_TheFix for talking about teens' eating disorders. Kids still have unrealistic body expectations Fed by media perhaps? You think!? about 2 days ago
  • Study: One in 10 Teen Girls Has an Eating Disorder | The Fix http://t.co/AQ4C3TfD6f Really? Hard to believe women are still suffering about 2 days ago

Topics

  • Books
  • Dieting
  • Eating Disorders
  • Events Past
  • Exercise
  • Food Addiction
    • Biology
  • Food Addiction Programs
  • Harm Reduction
  • In the Media
  • Mental Health
  • News
  • Nutrition
  • Obesity
  • Abstinence
  • Suggested Food Plans

    • A Food Plan As a Spiritual Tool
    • Recovery Food Plan
    • The FAA Food Plan
    • The H.O.W. Food Plan Honesty ~ Openness ~ Willingness
  • 12 Step Programs

    • Alcoholics Anonymous
    • Food Addicts Anonymous
    • Food Addicts In Recovery Anonymous
    • Overeaters Anonymous – Welcome to Overeaters Anonymous
    • Recovery from Food Addiction
  • Addiction Services in Ontario

    • 211 Ontario
    • CAMH:Metro Addiction Assessment Referral Service (MAARS)
    • Dianne Piaskoski, Psychotherapist, BComm, BSc, MMath, MA (Counselling Psychology)
    • Drug and Alcohol Hlpline
    • Recovery Counselling Services
    • Renascent Recovery Treatement
  • Contact

    Addictions Unplugged
    Dr. Vera Tarman
    Understanding Addiction, Food Addiction, Obesity and Eating Disorders
    24 Montieth St.
    Toronto, ON
    M4Y 1K7
    416 323 3660

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