The Second edition of Food Junkies: Recovery from Food Addiction will be available in January 2019.
In a very reader-friendly way, Food Junkies covers the updated science of sugar and food addiction: Learn how – and why – some foods are as addictive as cocaine. See if you are just an emotional comfort eater or a binge eater or if you are on your way to becoming a food addict.
Food Junkies is full of stories of actual food addicts at various stages in their struggle.
The second edition of Food Junkies is packed with new information about the addictive nature of foods. It contains fresh material focused on recovery: Through the stories of others, observe how you can be free from the obsession to eat, yet enjoy your meals AND still lose excess weight. We call it food serenity. Freedom tastes great.