One night in 2007, sitting alone in my apartment, I came to a decision. After 22 years of marriage my wife had left me in 2001 for a younger man after a year-long affair. I was now in my 50s, over 420 pounds with a BMI over 57, hadn’t had sex in years, and had given up on dieting after numerous … [Read more...] about The Bariatric Surprise
Twenty-six years ago and a hundred pounds heavier, I was told "You eat like I used to drink". The information came from a recovered alcoholic. I then sought out recovered food addicts. It was suggested that I put down (eliminate completely) all my binge foods. I wrote them down: there were 76. … [Read more...] about Can Diet Soda Lead To Relapse?