![Kathy Williams](https://addictionsunplugged.com/wp-content/uploads/2024/07/Kathy-Williams.jpg)
Kathy Williams has an MBA from the Goizueta School of Business, Emry University, and a Mechanical Engineering from the University of Cincinnati. She has also been certified by the University of Pittsburgh’s Diabetes Prevention Program. As CEO of Williams ConsultlingGroup, Kathy is an author, speaker, health strategist, and diabetic prevention advocate. She also has a private coaching practice where she helps clients eliminate their cravings and sugar addiction in 90 days.
Like many of us in the field, Kathy has her own personal story. From being prediabetic, she halted her prediabetic progression back to a normal blood sugar level, which she has maintained for over 10 years. Notably – She was even able to help her son, a type ONE diabetic, to reduce his insulin and greatly improve his blood sugar levels. This is far and beyond what most doctors can achieve. She did this by changing his diet. She has found a way to reach out to children and adults. Of interest to us at Food Junkies:, what can Kathy tell us about how to encourage and support families to live a sugar free life – in a world that equates love with sugar?