Episode 275: Clinician’s Corner | Recovery in Unsettled Times

In this Clinician’s Corner, Molly Painschab and Clarissa Kennedy talk candidly about staying connected to recovery when life feels overwhelming. They cover the neuroscience of stress and cravings, the shame spiral that follows a slip, and the concept of “minimum viable recovery” for getting through hard seasons. The episode also touches on setting boundaries with the news cycle and building recovery anchors.