Episode 288: Susan Peirce Thompson, PhD — Six-Year Outcomes, GLP-1s & the Identity Shifts Behind Lasting Recovery

Cognitive psychologist Dr. Susan Peirce Thompson, founder of Bright Line Eating, discusses her 2025 study reporting six-year outcomes from an abstinence-based food addiction recovery program. She shares her own path from drug addiction to food addiction recovery, the honest story behind her book “ReZoom,” and what her research suggests about long-term, clinically meaningful weight loss through abstinence-based approaches.