On Todays episode we are so excited to have Bitten Jonsson. She is registered nurse, addiction specialist, & founder of Bitten’s Addiction. She has been helping people recover from sugar/flour/processed food addiction for nearly 30 years.
She is definitely our Swedish Sugar Guru and today we discuss why Bitten thinks that those who were addicted to Bread have the worst addictions, is there a difference between binge eating disorder and/or food addiction, what you can start doing TODAY to benefit your recovery, and whether food/sugar addicts should fast or not.
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