Dr. Vera Tarman is interviewed by Reader’s Digest writer Marissa Laliberte about why our bodies crave carbs in the form of sugar.
How to Kick a Sugar Addiction Without Missing the Sweet Stuff
Have a yo-yo relationship with sugar? You’re not alone. Here’s how to break up with sugar for good—so you can finally stop those midnight cookie cravings.
Click Here to read the healthy living article about quitting sugar addiction on the Reader’s Digest website.