In this episode, we dive deep into the fascinating world of the Enneagram and its role in personal growth and recovery from food addiction. Bethany Mazereeuw, RSW, provides an insightful introduction to the Enneagram, explaining how this system of nine personality types helps individuals … [Read more...] about Food Junkies Podcast Ep. 193: Bethany Mazereeuw, MSW (The Enneagram)
Food Junkies Podcast Ep. 192: Dr. Barry C. Smith
In this episode, Dr. Vera Tarman and Clarissa Kennedy welcome Dr. Barry C. Smith, a former food industry consultant and an expert in sensory perception, to discuss his transition from working with ultra-processed foods to advocating for healthier eating alternatives. Dr. Smith shares his journey … [Read more...] about Food Junkies Podcast Ep. 192: Dr. Barry C. Smith
Food Junkies Podcast Ep. 192: Dr. Barry C. Smith
Dr. Smith delves into the interplay between our senses—taste, touch, smell, and even sound—and how these senses influence our eating experiences. He explains how texture and aroma can trick our brains into perceiving food as sweeter or more flavorful than it is, often leading to … [Read more...] about Food Junkies Podcast Ep. 192: Dr. Barry C. Smith
