In this episode, clinical psychologist and ACT expert Dr. Diana Hill joins us for a deeply enriching conversation on how Acceptance and Commitment Therapy (ACT) can transform our relationship with movement, body image, and values. Drawing from her personal practice and decades of experience, … [Read more...] about Food Junkies Podcast Ep. 235: Dr. Diana Hill – Acceptance and Commitment Therapy
Food Junkies Podcast Ep. 235: Dr. Diana Hill – Acceptance and Commitment Therapy
Dr. Diana Hill, PhD is a clinical psychologist and internationally recognized expert in Acceptance and Commitment Therapy (ACT) and compassion-based approaches to well-being. She is the host of the Wise Effort podcast and author of The Self-Compassion Daily Journal, ACT Daily Journal, and the … [Read more...] about Food Junkies Podcast Ep. 235: Dr. Diana Hill – Acceptance and Commitment Therapy
