In this episode, Paige and Jamie from Real Food Recovery join us to explore the powerful intersection of holistic health, nervous system regulation, and long-term recovery from ultra-processed food addiction. They share why they wrote their book, the four core branches that anchor recovery, and … [Read more...] about Food Junkies Podcast Ep. 261: Real Food Recovery: Holistic Healing, Harm Reduction & Building Lifelong Recovery Roots with Jamie Reno and Paige Alexander
Episode 261: Real Food Recovery: Holistic Healing, Harm Reduction & Building Lifelong Recovery Roots with Jamie Reno and Paige Alexander
Paige and Jamie from Real Food Recovery join us for a deeply human conversation about what it really takes to build sustainable recovery from ultra-processed food addiction. We explore their four core recovery branches, the role of nervous system regulation, spirituality beyond religion, and why … [Read more...] about Episode 261: Real Food Recovery: Holistic Healing, Harm Reduction & Building Lifelong Recovery Roots with Jamie Reno and Paige Alexander
