Files from CBC News Rats made obese on a diet of chocolate, cheesecake, pound cake and frosting couldn’t stop eating the rich food, even when they knew they’d get a shock. … [Read more...] about Did You Know?: Junk-Food May Change Brain
Breaking Food Addiction: The Story of Amber
Nearly 4 years ago today Amber W. was struggling with her weight. At the same time she was struggling to fit into a society that puts blame and shame on the obese. But an involvement with a 12 step program put her on a path to truth of self, recovery and eventually life changing weight loss. … [Read more...] about Breaking Food Addiction: The Story of Amber
Why Diets Don’t Work
Picture this ... A marching band of ants, complete with conductor, playing drums and singing:
Food, food, food, food, food, food, food, food, food, food, food, food
That was what was in my head all day. I wake up and my first thought is "What shall I do for breakfast?" Should I … [Read more...] about Why Diets Don’t Work
