Dr. Vera Tarman – Author, Speaker & Food Addiction Expert

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I’m Sweet Enough Challenge!

Esther Kane and Dr Vera Tarman Discuss Food Addiction and Eating Disorders

Compassionate Conversations with
Esther Kane and Dr Vera Tarman

Join me with Esther Kane on Compassionate Conversations Esther interviews me on a snowy January in Canada, where we discuss highly sensitive people, eating disorders, and of course, food addiction.

IN TODAY’S EPISODE:

0:00 Compassionate Conversations Intro
0:24 Body Image Series Intro
2:44 Introducing Vera Tarman
4:15 Vera’s personal struggle with food addiction
20:20 Differences between “food addiction” and “eating disorders”
16:45 How do I know if I’m addicted to food?
24:31 The four stages of food addiction
41:30 Differences between food addiction and addictions to other substances
49:55 What foods people tend to be addicted to and why
54:00 The huge increase of highly processed foods on the market today and the politics behind this
57:48 Do people with food addiction need to follow a particular way of eating to achieve success and to maintain their recovery?
1:00:08 Why  “intuitive eating” doesn’t work for everyone
1:01:43 The role spirituality plays in recovery from food addiction
1:04:35 Practical steps to becoming free of food addiction

Click the link below for the audio Podcast
Food Addiction 101- with Dr. Vera Tarman, author of Food Junkies

The Advisor W/ Stacey Chillemi Talks To Dr Vera Tarman

The Advisor W/ Stacey Chillemi Discusses Food Addiction W/ Dr. Vera Tarman and How To Overcome It

Today Stacey Chillemi will talk to Dr. Vera Tarman about food addiction and how to overcome it. Dr. Vera Ingrid Tarman is a world-renowned food addiction expert, who writes, speaks, and treats people who suffer from sugar addiction, food addiction and who seek food recovery.

Dr.Tarman’s primary goal is to put food addiction ‘on the table’ of services offered to people suffering from addictions. Food addiction is often dismissed or neglected, leaving many people without the necessary help and compassion to get well. As a recovering food addict, Dr. Tarman knows that food addiction is food serenity. Freedom from food addiction tastes excellent!

Easy Healthier Summer Options!

Divine Natural Wellness LLC Presents A Free Virtual Event

Easy Healthier Summer Options, hosted by Dr. Aiyana Brown

4 Whole Days LIVE and FREE
All Fridays. Starting June 24, July 1, July 8 and July 15

Experts Reveal Key Strategies To Unlock The Keys To A Happier Healthier Summer

Join us starting June 24, 2022 and learn from top experts the keys to maintaining a healthier approach during the Summer months. This Virtual Summit Series is designed to enhance self-awareness, educate personal growth, inspire transformative change necessary for a healthier lifestyle.

Register for this Free Virtual Event

Don’t Miss Dr. Vera Tarman With Dr. Aiyana Brown aka Dr B
Naturopathy Physican at Divine Natural Wellness LLC

July 1 at 1 pm PST / 4 pm ET

Easy Healthier Summer Options!

Keto Kamp’s Ben Azalie interview’s Dr Tarman

Keto Kamp’s Ben Azadi and I talk Food Addiction. Same message, same food, same amazing results of weight loss and freedom from fatigue, depression and obsession.

Dr Vera Tarman reveals how to overcome food addiction and emotional eating. Learn how to break sugar addiction once and for all. Plus, we talk about how to know if you’re addicted to food and what steps you can take to face that food addiction. We go deep into how to stop sugar cravings within weeks.

Nervous Habits Podcast

Nervous Habits host Ricky Rosen is joined by Addiction Specialist, Clinician and Medical Director Dr. Vera Tarman to explore issues including:

  • Why our addiction to food is the most critical addiction that hardly anybody talks about…
  • Why you can never really scare a person out of an addiction…
  • How to program your brain into only craving healthy food, and finally…
  • Why “calorie-counting” is not the answer, and how you might end up dieting yourself into obesity.

The Project Kuwait – Psyched with Dr. D. and Dr. Vera Tarman

On “The Project Kuwait” – Psyched with Dr. D. and Dr. Vera Tarman, the author of “Food Junkies” a World Renown Food Addiction Expert. Join Dr Dinkha, Mahdi and Meg with Dr Vera Tarman, talking about food addiction in Kuwait. 

The Project Podcast exists to lead, move, and inspire by helping people to create years of healthy living through shared advice and interviews on well-being. Each host and guest comes from wildly different backgrounds giving listeners a well-rounded perspective on the state of the health and wellness industry.

Unpause Your Life

Ep 25: Dr. Vera Tarman – Food Junkies: The Truth About Food Addiction

Dr. Vera Tarman is the Medical Director of Renascent, Canada’s largest drug and alcohol residential treatment centre. Dr. Tarman is currently overseeing Renascent’s unique 28-day live-in treatment program for women with food addiction.

Listen to Dr Tarman on UnPause your life

The Health Hub with Dr Tarman and Cathy Biase

Listen on iTunes to Cathy Biase - The Health Hub
The Truth About Sugar Addiction; Cathy Biase interviews Dr. Vera Tarman on The Health hub

TheHealthHub – Cathy Biase

The Truth About Sugar Addiction with Dr. Vera Tarman

In this episode our topic is “The Truth about Sugar Addiction”. Our guest is Dr. Vera Tarman, author of Food Junkies: The Truth About Food Addiction. Dr. Tarman has spoken extensively about many aspects of addiction but particularly food.

Listen to this episode on iTunes

Addictions Unplugged, The Power Is Ours