preHeader

Subscribe to Addictions Unplugged and stay up to date on food addiction news & events!

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Dr. Vera Tarman – Author, Speaker & Food Addiction Expert

  • Home
  • About
  • Speaking
  • Contact
Follow Us on FacebookFollow Us on TwitterFollow Us on LinkedInFollow Us on YouTubeFollow Us on Goodreads

Sugarfree for Life Support Group
I’m Sweet Enough Challenge!

  • Addictions Blog
  • Questions & Answers
  • Books & Videos
  • Podcasts
    • Food Junkies Podcast
    • Food Junkies Summit
    • Guest Podcasting
  • In The Media
    • Radio & Podcast Interviews
    • TV Interviews
    • YouTube
  • Events
  • Resources

Food Junkies Podcast Episode 82: Terri Cole (Boundary Boss)

July 22, 2022 Posted by Dr. Vera Tarman

Terri Cole (Boundary Boss)

Terri Cole is a licensed psychotherapist, relationship expert, author, and total Boundary Boss. She’s taught thousands of women just like you to talk true, be seen, and finally live FREE as the most authentic, most empowered version of themselves.

Terri is a global leading expert in personal empowerment. For two decades, she has worked with some of the world’s most well-known personalities, from international pop stars to Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and then actionable. 

All of the practices, techniques, and concepts she shares are informed by the Five Pillars of Self Mastery, a transformational system based on her personal and professional experience as a licensed clinical therapist for more than 2 decades.

She believes we are WAY overdue for a healthy boundary REVOLUTION.

Today Terri talks to use about:

  • What boundaries are
  • How critical it is to have good boundaries
  • Why is it so hard to set boundaries
  • How NOT setting boundaries serves us
  • Some telltale signs that you have problems with boundaries
  • How do we set them kindly and clearly without sounding mean
  • What is secondary gain? Can it help explain how it keeps us stuck in our slips, binges and a return to using? 
     
    Then we unpack perfectionism and codependency with a new version of codependency that will make your head spin. High-functioning codependency! 
https://traffic.libsyn.com/foodjunkies/82_episode.mp3

Filed Under: Food Junkies Podcast Tagged With: Boundary Boss, Dr. Vera Tarman, Food Junkies, Food Junkies Podcast, Terri Cole

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Join the Sugar Free for Life Support Group On Facebook

facebook.com/groups/SugarFreeForLife

Food Junkies

Food Junkies: Recovery From Food Addiction 2nd Edition Trailer

Available from Amazon in:
Kindle | Paperback | Audio book


Overeating, binge eating, obesity, anorexia, and bulimia — Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors.

  • Addictions Blog
  • Questions & Answers
  • Books & Videos
  • Podcasts
  • In The Media
  • Events
  • Resources

Footer

CONTACT

Addictions Unplugged
Dr. Vera Tarman
24 Montieth St.
Toronto, ON
M4Y 1K7
T: 416 323 3660
veratarmanmd@gmail.com

Podcasts & Media

  • Food Junkies Podcast
  • Food Junkies Summit
  • Guest Podcasting
  • TV Interviews
  • Radio & Podcast Interviews

Resources

  • Online Summits & Other Events
  • Food Addiction Q&A
  • Books & Resources

Follow Us!

Follow Us on FacebookFollow Us on TwitterFollow Us on LinkedInFollow Us on YouTubeFollow Us on Goodreads

Copyright © 2022 Addictions Unplugged · Log in