Dr. Shabnam Das Kar MD, FMNM is a doctor, a specialist in Functional and Metabolic Medicine and an international speaker. Before transitioning into Functional Medicine she was practicing as an Obstetrician Gynaecologist for more than 20 years in Mumbai. She lives in Calgary, Canada, and Mumbai, India.
In this Episode:
- Dr. Kar’s personal and professional journey
- Bioidentical hormones
- Vitamin & Mineral Deficiency and Therapeutic Supplementation
- Protein & Fats
- Ketones & Glucose
- Fasting & Time Restricted Eating (TRE)
- What to expect when working with Dr. Kar
- Sugar & Mood
- What’s next?
- Signature Question