In this deeply validating conversation, Clarissa and Molly are joined by renowned trauma and addiction therapist Jan Winhall, creator of the Felt Sense Polyvagal Model (FSPM). Jan reframes addiction—especially bingeing, purging, and compulsive eating—not as pathology or failure, but as the body’s … [Read more...] about Food Junkies Podcast Ep. 260: Healing Trauma, Shame, and Food Addiction through the Felt Sense Polyvagal Model with Jan Winhall
Food Junkies Podcast Ep. 260: Healing Trauma, Shame, and Food Addiction through the Felt Sense Polyvagal Model with Jan Winhall
Jan Winhall is a psychotherapist, author, educator, and the developer of the Felt Sense Polyvagal Model (FSPM), a groundbreaking framework that integrates trauma therapy, polyvagal theory, and embodied focusing to understand and treat addiction and trauma. Over more than four decades of clinical … [Read more...] about Food Junkies Podcast Ep. 260: Healing Trauma, Shame, and Food Addiction through the Felt Sense Polyvagal Model with Jan Winhall
