In the fourth of five interviews in the “Your Health Matters Summit” series, where Healthing … [Read more...] about Dr. Tarman Interviewed by Healthing
Addiction and the Brain: We Are the Champions!
by Dr. Vera Tarman, Renascent Medical Director
Seventy years ago, Dr. Silkworth told Bill W., the co-founder of Alcoholics Anonymous, that alcoholism was a disease – that alcoholism was not a result of poor judgment or a lack of will power or a sign of moral depravity.
Dr. … [Read more...] about Addiction and the Brain: We Are the Champions!
Special Offer: Save 60% on the Food Junkies Audio Book
Go to: https://posthypnoticpress.com/product/food-junkies
Click "buy now" and then click on the view cart icon top right corner
Under the image of Food Junkies, type the coupon … [Read more...] about Special Offer: Save 60% on the Food Junkies Audio Book
Free PDF of Food Junkies: Recovery from Food Addiction
Limited time offer!
Until June 2nd, you can get a free PDF copy of
Food … [Read more...] about Free PDF of Food Junkies: Recovery from Food AddictionThe Truth About Weight Loss Summit Feb 2022
The Truth About Weight Loss Summit!
February 12 - 20, 2022
40 Of The World's Top Researchers, Doctors and Dietitians Are Coming Together To Reveal The Truth About Weight Loss (FOR FREE)*
* without counting calories, portion control,pills, shakes, … [Read more...] about The Truth About Weight Loss Summit Feb 2022
8th Annual Quit Sugar Summit
The 8th Annual Quit Sugar Summit!
January 24 - 30, 2022
Each year, for each event, we choose a theme for the Quit Sugar Summit.
This year, with the explosion in science, the theme for the 2022 summit became obvious:
Fasting for food addiction
Question: I have suffered from compulsive eating/food addiction for most of my life. I am highly susceptible to addictive substances and have had many addictions in my life including, drug, alcohol and cigarettes to name a few. Whilst I have managed to get clean and sober FOOD has had such a hold … [Read more...] about Fasting for food addiction
Real Talk on Food Addiction & Recovery
Just like with drugs and alcohol, people can experience addictive effects when eating certain foods, which in turn can lead to food compulsions, serious addictions, and related health conditions.
In my latest article for [Read more...] about Real Talk on Food Addiction & Recovery
How Do You Stop Craving Junk Food?
Question: I want to bodybuild and have a nice body. However I eat a lot of junk food but want to stop it now. However I do not know where to start. Can you advise me how to do it?
Answer by Dr. Vera Tarman: You ask a good question: how do you stop craving junk foods? You are clearly … [Read more...] about How Do You Stop Craving Junk Food?
Is eating only once a day safe or effective?
Question: My wife eats one meal a day – usually dinner. She basically starves herself all day long. For breakfast she has coffee. For lunch she has a diet soda or 2 and then eats a regular dinner at about 7pm each day. She is very frustrated because even though she is starving herself she can’t … [Read more...] about Is eating only once a day safe or effective?
Craving salty foods like chips during pregnancy
Question: I’ve often heard women talk about “cravings” during pregnancy, but I often crave salty foods like chips. Not just a few chips will do, I will eat a whole bag. Is there something else I can do to get beyond this need for salt and carbs?
Answer by Dr. Vera Tarman: The cravings … [Read more...] about Craving salty foods like chips during pregnancy
What to do when quitting smoking is replaced with food addiction
Question: My husband quit smoking nine months ago after 45 years of addiction. Now I think he has replaced cigarettes with food. I try to make sure that he is eating a healthy diet, he has a good breakfast and I pack his lunch with nutritious foods. He doesn’t always eat everything I give him … [Read more...] about What to do when quitting smoking is replaced with food addiction
