In this episode of the Food Junkies Podcast, Dr. Vera Tarman sits down with Dr. Amelia Scott Barrett, a Stanford-trained neurologist and migraine expert with over 30 years of experience. Dr. Barrett shares her professional insights and personal journey with migraines, exploring their genetic … [Read more...] about Food Junkies Podcast Ep. 211: Dr. Amelia Scott Barrett
Food Junkies Podcast Ep. 210: Clinician’s Corner with Clarissa and Molly – Slips, lapses, recurrences, and relapses
Episode Highlights:
Main Topic: Slips vs. Recurrence in Recovery
Key Takeaways:
Mantras for Recovery:
… [Read more...] about Food Junkies Podcast Ep. 210: Clinician’s Corner with Clarissa and Molly – Slips, lapses, recurrences, and relapsesFood Junkies Podcast Ep. 209: Gurpreet Singh Padda, MD
Gurpreet Singh Padda, MD (Part 2)
Building on the foundation laid in Part 1, Dr. Padda explains how understanding and addressing meta-inflammation can unlock new pathways for treatment and recovery.
Dr. Padda is a board-certified expert in anesthesiology, interventional pain, … [Read more...] about Food Junkies Podcast Ep. 209: Gurpreet Singh Padda, MD
Food Junkies Podcast Ep. 208: Gurpreet Singh Padda, MD
Gurpreet Singh Padda, MD (Part 1)
In this insightful episode, Dr. Vera Tarman and Molly Painschab sit down with Dr. Gurpreet Singh Padda to explore the fascinating concept of meta-inflammation and its role in chronic pain, obesity, and addiction. Dr. Padda shares his unique journey and … [Read more...] about Food Junkies Podcast Ep. 208: Gurpreet Singh Padda, MD
Food Junkies Podcast Ep. 207: Dr. Rhona Epstein
In this heartfelt and enlightening conversation, we sit down with Dr. Rhona Epstein, a licensed psychologist, food addiction counselor, and author, to explore the intricacies of food addiction recovery. Dr. Rhona shares her personal journey from battling bulimia and food addiction as a teenager … [Read more...] about Food Junkies Podcast Ep. 207: Dr. Rhona Epstein
Food Junkies Podcast Ep. 206: Clinicians Corner Holiday Guide
This week on Clinicians Corner, Molly and Clarissa are discussing one of the most challenging times of the year for anyone in food addiction recovery: the holidays. With family pressures, social obligations, travel stress, and tempting food everywhere, it can feel overwhelming. But don't … [Read more...] about Food Junkies Podcast Ep. 206: Clinicians Corner Holiday Guide
Food Junkies Podcast Ep. 205: Dr. Neal D. Barnard, MD, FACC
Dr. Neal D. Barnard, MD, FACC, is an adjunct professor of medicine at the George Washington University School of Medicine and president of the Physicians Committee for Responsible Medicine (PCRM). He has led numerous research studies investigating the effects of diet on diabetes, body weight, and … [Read more...] about Food Junkies Podcast Ep. 205: Dr. Neal D. Barnard, MD, FACC
Food Junkies Podcast Ep. 204: Shelly-Anne McKay and Elena Garcia
Shelly-Anne McKay
Shelly-Anne McKay is a Master Certified Coach and Food Addiction Specialist with over 30 years of experience in coaching and recovery. After overcoming addictions to substances and ultra-processed foods, she founded Soul Sisters United, a global recovery platform, and … [Read more...] about Food Junkies Podcast Ep. 204: Shelly-Anne McKay and Elena Garcia
Food Junkies Podcast Ep. 203: Dr. Roberto Olivardia, Clinical Psychologist, ADHD Expert, and Researcher
Dr. Olivardia is a clinical psychologist, lecturer in the Department of Psychiatry at Harvard Medical School, and Clinical Associate at McLean Hospital. He maintains a private practice in Lexington, MA, where he specializes in the treatment of ADHD, executive functioning issues, and issues that … [Read more...] about Food Junkies Podcast Ep. 203: Dr. Roberto Olivardia, Clinical Psychologist, ADHD Expert, and Researcher
Food Junkies Podcast Ep. 202: Breaking Free from Food Addiction: Exploring Unattached Burdens with Robert Falconer
What if overcoming food addiction isn't about changing yourself but about identifying and releasing foreign influences within your mind? In this episode of the Food Junkies Podcast, Dr. Vera Tarman sits down with Robert Falconer to dive into the concept of "unattached burdens" and explore how … [Read more...] about Food Junkies Podcast Ep. 202: Breaking Free from Food Addiction: Exploring Unattached Burdens with Robert Falconer
Food Junkies Podcast Ep. 201: Clinician’s Corner – Nervous System Regulation in UPF Addiction Recovery
Clinicians Corner on Nervous System Regulation in Food Addiction Recovery
It’s our first Clinician’s Corner episode!! Check in here the first Friday each month for thoughtful conversations, practical tools, and expert insights!
Clinician’s Corner - Nervous System Regulation in UPF Addiction … [Read more...] about Food Junkies Podcast Ep. 201: Clinician’s Corner – Nervous System Regulation in UPF Addiction Recovery
Food Junkies Podcast Ep. 200: Josh Dech (Part 2)
Josh Dech is a former paramedic and a certified personal fitness trainer who transitioned into holistic health care after recognizing the limitations of traditional medical practices. He completed his paramedic training in 2013 and later studied holistic nutrition at the Canadian School of … [Read more...] about Food Junkies Podcast Ep. 200: Josh Dech (Part 2)